Listen, if you’re trying to get a startup off the ground, learn a new skill, change a habit, or otherwise make rapid, large scale changes in your work or personal life, you need to let things go.
You can’t accumulate demands on your time and attention and expect anything to go better than it went before. Like when you make a task list that’s too long? You never get it done. So what happens the next day? It’s longer. But Future You is magic, right? Future You can do more shit in less time. Not like lazy Yesterday You. What a loser.