The previous post was about silencing your critic with action; to flow freely in the context of the moment, rather than the imagined future context that your inner critic is protecting you from.
This post reveals a powerful reason why getting everything out of your head (letting your ideas, thoughts, feelings, preoccupations… flow onto paper) is more than just an inner critic judo move. It cultivates a ready mind.
I’ve never heard anyone put this better than David Allen, creator of Getting Things Done: